An Exceptional Retreat on the French Riviera

Gaëlle Devic (Yoga Teacher) and Selina Gullery (Vibrant & Intuitive Cuisine) invite you to a 3-day retreat at Port des Oursinières, near Toulon, for a deeply rejuvenating stay in a charming waterfront hotel.

Enjoy a weekend of reconnecting with nature through scenic coastal walks along the cliffs overlooking the Mediterranean, revitalizing yoga sessions, and delicious seasonal, locally sourced cuisine—all in a warm, welcoming, and nurturing atmosphere.

Yin Yang Yoga

The Art of Balancing Body and Mind

Gaëlle will guide you through practices of varying rhythms, including:

• Dragon Dance
• The Golden Seed
• Warrior Forward & Backward Flows
• Dynamic Yang sequences that cultivate strength, vitality, and fluid movement

These will be followed by the deeply restorative energy of Yin Yoga, where stillness, mindfulness, and conscious awareness invite the body and senses to relax and regenerate.

Each practice will offer an opportunity to explore the five elements within ourselves:
Earth, Water, Fire, Air, and Ether.

Nourishing Cuisine

Each meal will be thoughtfully created by Selina to reflect the theme of the day, using organic, seasonal, and locally sourced ingredients.

Meals will be served in a beautiful private seaside house just a few metres from the hotel.

Relax & Unwind

Take advantage of the hotel’s heated swimming pool and luxurious relaxation areas.

The beautiful boutique hotel is at walking distance to the beach and to scenic coastal hikes.

Yoga sessions will take place either in a covered space overlooking the sea or beneath the shade of umbrella pines on the outdoor terrace.

The retreat is limited to just 12 participants, ensuring an intimate and personal experience.

Weekend Schedule

Optional arrival on Thursday evening

Friday

8:30 – 9:00 Morning Meditation

9:00 – 11:00 Yin Yang Yoga

11:00 Brunch

12:00 – 4:00 pm Coastal walks, activities or free time

4:30 – 6:30 pm Yin Yoga, Meditation & Rituals

7:00 pm Dinner

Saturday

8:30 – 9:00 Morning Meditation

9:00 – 11:00 Yin Yang Yoga

11:00 Brunch

12:00 – 4:00 pm Coastal walks, activities or free time

4:30 – 6:30 pm Yin Yoga, Meditation & Rituals

7:00 pm Dinner

Sunday

8:30 – 9:00 Morning Meditation

9:00 – 11:00 Yin Yang Yoga

11:00 Brunch

12:00 – 4:00 pm Coastal walks, activities or free time

4:30 – 6:30 pm Yin Yoga, Meditation & Closing Ritual

Departure after the final practice at 6:30 pm.

Retreat Venue

Hôtel Escapade
Port des Oursinières, near Toulon

Reservations: +33 (0)4 94 08 52 60

What’s Included

• 15 hours of Yoga & Meditation
• Daily brunch and dinner prepared by Selina Gullery
• Organic, seasonal, locally sourced cuisine
• Access to the hotel’s pool and wellness areas

Accommodation

Accommodation is booked and paid for separately, directly with the hotel.

• Shared room (2 nights) with hotel breakfast from €150 per person
• Single room (2 nights) with hotel breakfast from €280 per person

For reservations:
Hôtel Escapade
+33 (0)4 94 08 52 60

Retreat Fee

Yoga + Meals: €450

Accommodation is not included and is payable directly to the hotel.

Take Time to Recharge

A weekend to rest, restore and reconnect.

Come away feeling refreshed, re-energised, and deeply nourished.

Reserve your place today.